Dr. Nedeau shares how she eats guilt-free during the holidays. I don’t bake, but my mother-in-law does. Every December, she spends days prepping, mixing, and rolling dough until hundreds of family-secret, Christmas-time-only cookies appear. The cookies are smeared with raspberry preserves, dipped in chocolate, or tossed in powdered sugar. It’s a tradition that can’t be […]
COVID19 Through Rose-Colored Shades: Filtering the Good Stuff Only
Please remove those shades Ma’am I won’t blame you for being annoyed with me and my positive outlook. I understand. I’ve seen you shaking your head at my ability to see the good during times that seem absolutely dire. I smile when problem-solving (I accept challenges with eagerness), and suddenly laugh when yelling at my […]