Dr. Nedeau shares how she eats guilt-free during the holidays. I don’t bake, but my mother-in-law does. Every December, she spends days prepping, mixing, and rolling dough until hundreds of family-secret, Christmas-time-only cookies appear. The cookies are smeared with raspberry preserves, dipped in chocolate, or tossed in powdered sugar. It’s a tradition that can’t be […]

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