Weight Loss Management in Kansas City MO

Whether you’ve struggled with your weight your entire life, or you can’t seem to lose the last few pounds, we can help. Contact us today.

Lifestyle Evaluation and Counseling

Your lifestyle is an essential determining factor in whether or not you are healthy or unhealthy. From bad habits to overindulgence, to excess alcohol consumption or smoking, everyone has some vice that they can stand to give up to improve their health. If you need to address and change your lifestyle to reach optimal health, we can help. We offer both lifestyle evaluation and counseling services to help you get on the right track.

Exercise Plans

If you’re not a fitness enthusiast, developing an exercise plan can feel impossible. That’s where we come in. We can help you find an exercise plan that is not only easy for you to maintain but one that you will enjoy. Most people give up regular exercise plans because they don’t enjoy the activities. There is a way to learn to love exercise, and we will help you do just that.

Holistic Medical Care and Management

Sometimes a physical ailment requires more than just a prescription for resolution. For example, someone who comes in with migraines may find relief from their symptoms through a migraine medication, but if they don’t address the root cause of those migraines, the condition will never be resolved. Most medications are designed to mask the pain but can also lead to many different side effects.

With holistic medical care and management, we try to address the root cause of your pain and your symptoms so that you can find a cure, not just something that will stop the pain temporarily.

Referrals To Mental Health Specialists

Mental health is extremely important, and when something feels off, it probably is. We are advocates of seeking out treatment for your mental health issues so that you can achieve balance and feel 100% whole. If you struggle with mental health issues, we can refer you to a mental health specialist who we trust will be able to give you the care and the attention you need to help achieve balance in your life, mind & soul.

Referrals To Certified Health Coaching

A health coach is someone who can hold you accountable for your diet and exercise routine. Accountability is underrated when it comes to a healthy lifestyle. If you aren’t a disciplined person, sticking to a healthy diet when you’ve never followed one before can feel impossible.

Additionally, exercising each day when you’re not a fan of exercise can feel even worse. If you need a health coach to help you reach all of your health goals and keep you accountable when you want to give up, we can refer you to a certified health coach who will do just that.

The Difference Accountability Can Make

Having someone to motivate you and speak hard truth into your life will make all the difference in helping you reach your goals. It would help if you had someone in your corner to encourage you, build you up, and tell you the things you may not want to hear, and that’s what a certified health coach can do.

Treating Your Physical, Mental, and Emotional Health

If you’ve only sought medical care to treat your physical body, it may be time to seek out an alternative treatment. Addressing your physical, mental, and emotional health can transform your life, improve how you look at the world, and help you achieve optimal health and wellness. Once you experience how treating your body, mind & soul can change your life, you’ll be amazed at how important it is to address every part of your body as one whole being.